When you look at chicken skin, you think it’s pure fat. You throw it away instantly thinking all the fat could deposit in different parts of the body. You see it on drumsticks, wings, and other pieces. It looks tempting, right?
Here’s some news for you – chicken skin won’t make you fat. It is healthy and super tasty!
There are many more perks of eating chicken skin. Would you like to know?
Here’s a quick post that highlights the perks and how chicken skin makes a food super tasty.
Unraveling the Perks of Eating Chicken Skin
Eating chicken skin offers innumerable benefits.
Let’s face it – chicken skin tastes delicious. When you cook the skin, it has buttery and crunchy texting. It’s like eating comfort food.
Take a look at the benefits and then decide whether or not you want to eat it.
- Chicken skin doesn’t make you gain weight
Chicken skin is all fat. When you fry it up or bake it, it melts and becomes crunchy and the fats melt.
If you eat it in a limited amount, you won’t be gaining weight.
Anything can make you gain weight if you are eating it in excess – even oatmeal or grilled chicken without skin.
Have chicken with skin once in a while. You don’t need any oil or butter to cook it because the skin is all fat.
- Your body needs fat
Fat is supposed to be an essential nutrient. You need fats in your body. It is crucial for the development of the brain during pregnancy and also helps with normal brain function.
Every person needs a balanced diet, and fat is very much a part of it.
Yes, it has a lot of calories, but let’s put it this way: you can’t be eating three avocados a day. Just like you can’t eat three avocados a day, you cannot be eating a lot of chicken skin.
Limit the intake and you will get the fat your body needs.
- Boosting intellectual performance
Chicken skin is great for your brain. Your brain stops functioning when you don’t get enough fat.
Fat nourishes your brain when taken in small amounts. You can add other kinds of fats too, but chicken skin is the tastiest fat out of all.
Farm Club Meats has the tastiest and healthiest drumsticks and winglets with skin.
You can order it in bulk or simply get the ideal number of drumsticks/winglets with skin for the weekend or a party.
Eating chicken skin is good – it has Vitamin D and good cholesterol. So, make sure you get a good dose of it once in a while.